Portal de Los Alcazares
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The mayor of Los Alcazares, Anastasio Bastida, Councillor for Sports, Francisco Montesinos and Councilman Social Policy, with Professor Francisco Méndez gerontogimnasia, Dani Martín, fired gerontogimnasia classes that have been teaching for the months of July and August.
The City of Los Alcazares and the Sports Council have organized all summer gerontogimnasia on the beaches, every Monday, Wednesday and Friday from 10:00 to 11:30 pm in Los Alcazares, and Tuesday and Thursday with same time, in Los Narejos.
The Sports Council aims to improve the quality of life and provide a healthy alternative for the leisure time of older residents and vacationers in the municipality.
Francis Montesinos, recalled that as of September 15, in the sports hall of the municipality will continue to offer free gerontogimnasia for over 55 years, Monday to Friday.
Hours are Monday Wednesday, Thursday and Friday from 10:00 am to 11:00 pm and Tuesday from 9:00 to 10:00.
The mayor of Los Alcazares, wished them to all students who have a good winter and has ensured that the gerontogimnasia who have practiced in the beaches during the summer will make them spend a winter in terms of better health.
Of course encouraged them to come back next year.
Councillor for Sports, Francisco Montesinos has highlighted the benefits of the practice of sport and exercise for our elders stressed that gerontogimnasia is a very appropriate physical activity for them.
Finally, from the City of Los Alcazares, encourage all seniors to participate in these activities outdoors, since the physical and mental health of the elderly is basic and is improved thanks to both exercise or mental.
Source: Ayuntamiento de Los Alcázares
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